People fear aging, but they cannot run away from the reality that they will one time age. Worries increase to the aged one’s more so if they lack someone to care for them. According to Willamette Oaks, Seniors need to be physically and mentally happy as it can add up to the quality of their life.
Thus, assisted and independent living societies have emerged to ensure that old loved ones lead a healthy life.
Adults also deserve to be happy and healthy, just like anybody. Therefore care and love have given to them by senior living societies are vital. The following are ways in which senior living communities have added quality to the life of seniors.
1. By promoting social interaction among seniors
In most cases, aged individuals face rejection and neglect from their loved ones. Through this neglect, older adults become lonely and, therefore, depressed. But senior living much encourages high social interaction whereby seniors meet each other and share their problems freely.
Through the communal art lessons, and other activities in senior living communities, adults become active and less depressed. The social interaction ensures that adults remain happy and healthy, unlike when they stay in their lonely houses—thus avoiding loneliness related illnesses such as blood pressure, which may arise from emotional damage.
2. Through minimizing the risk of falls
Falls are frequent among aged people, and this can result in injuries. Senior living has come up with ways on how to minimize them. These include raised toilets, grab bars in washrooms, and well-designed walk-in towers for increased mobility and accessibility. With this kind of structure, the aged individuals get the safety, health, mental, and physical wellness they deserve.
3. Constant security
Senior home communities are always under constant surveillance by the security personnel. They are, therefore, ensuring them a pleasant and well-secured environment suitable for the elderly. Most break-ins and scams always target the elderly, to protect them from such, senior living communities have put in place protection measures.
For instance, there are alarm systems in those communities to alert the security personnel of anything strange. These measures give the elderly a peace of mind which is responsible for a healthy living. Additionally, senior living communities are well prepared for any disaster.
They have carbon monoxide alarms, fire extinguishers, and smoke detectors. In case of any emergency, they won’t have to struggle much as they have everything in place.
4. On-call staff for medical emergencies
Seniors are more susceptible to diseases, meaning that they can contract a bug anytime needing immediate medical attention. To ensure that the elderly get urgent medical care, senior living communities have medical alert measures to alert the staff of any emergency.
5. Physical fitness activities for the elderly
People don’t stop playing when they get old because physical wellness is vital as it increases the lifespan of individuals—implying that those elderly individuals who are physically active tend to live longer than the dormant ones. Assisted living communities have incorporated physical exercises such as tai chi to ensure physical fitness for the elderly.
6. Well-prepared and nutritious meals
Older adults find it hard to prepare meals for themselves, which can lead to poor nutrition or even starvation. But with the assisted living communities, seniors enjoy chef-prepared foods and which are nutritious. Unlike family caregivers, senior community caregivers ensure that they serve the seniors with three dietary meals a day.
7. Minimal or no boredom
Seniors are often overwhelmed by the extra free time more so after they retire. They find it hard to cope with the new way of life of being idle most of the time. Assisted living communities enable these individuals to get rid of the stress and boredom by offering appealing activities. These include movie nights, community service projects, libraries, and many more.
8. Less stressful lifestyle
Senior living communities provide services to the aged at no cost. Free housing meaning that there are no worries about rent, free laundry, among other dressing chores. Transport services are also available; therefore, no worry in case of any emergency.
9. Fewer house chores
Maintaining an apartment or a house can be a strenuous activity for seniors. It is hard for an aged individual to cope with chores such as cooking, gardening, and many other tasks alone. At the senior living centers, seniors are relieved of the burden and live a less strenuous life.
Conclusion
Senior living or assisted living is a path for a happier and secure senior. Residents receive customized services that relieve them of stress leading to a more comfortable and healthy old life. Individual attention, personal care assistants, local transportation all play a vital role in an adult’s life.
