Hangovers are anything but pleasant. Thankfully, there are many natural and medical ways to get sweet, soothing relief from these uncomfortable events. This article enumerates these remedies.
You wake up after a night of fun and partying and maybe a couple of tequila shots past your usual limit. Your head is throbbing, your room is spinning, and you still feel as nauseated as you were before passing out. You vow never to drink alcohol ever again as you beg for someone to get you a Vegas IV treatment to soothe your discomfort.
Does this sound familiar? If this has become routine for you, you might want to consider trying out hangover remedies to, at the very least, allow you to function like a normal human being after a day of heavy drinking.
Treating Hangover Symptoms with Natural Remedies and Vegas IV Treatments
Hangovers can hit different people in different ways. A person can experience some hangover symptoms while another rather unlucky soul can experience all of them. These symptoms are caused by the consumption of “too much” alcohol – again, this metric varies from person to person as people have different alcohol tolerance levels.
The general rule is simple, though: the more alcohol that you consume, the more chances you have on experiencing a hangover the next day.
Symptoms can start showing as one’s blood alcohol level drops and their intensity will, again, depend on the amount of alcohol consumed the night before. These include:
• Nausea or vomiting.
• Dizziness.
• Headaches.
• Fatigue.
• Shakiness.
• Rapid heartbeat.
• Increased sensitivity to light and sound.
These symptoms thankfully go away on their own as the body expels the toxins from the alcohol throughout the day. But anyone and everyone who’s actually experienced a bad hangover will agree that the sooner the symptoms are gone, the better.
There are a number of natural and medical ways one can rid themselves of nasty hangover symptoms.
Natural Remedies
Water
Nothing beats good ole water when naturally getting rid of hangovers. Alcohol consumption can dehydrate you so rehydrating your body with water is extremely important.
You can try going the extra mile by drinking coconut water or even sports drinks that will provide you with much needed electrolytes. The important thing here is that you’re hydrated.
Drink as much water as you can throughout the day. Not only will it rehydrate your body, it’ll cause you to rid your body of toxins faster through constant urination.
Bananas
Alcohol consumption decreases your body’s supply of potassium and magnesium – two things bananas are famous for! Replenish your body’s potassium and magnesium levels with bananas to re-energize you and lessen the severity of your nausea.
Ginger
Ginger can be quite strong for some but it’s a very effective natural remedy for nausea and vomiting. It can be taken in different ways, too.
For one, you can simply nibble on some raw ginger sticks. If your already weak stomach can’t stomach the taste, you can opt for candied ginger to experience the same, soothing effect.
Brewing yourself a cup of ginger tea can also help heaps with your hangover. The process of brewing the tea and inhaling the rich, ginger aroma will be enough to steady that spinning-room feeling. Drinking hot ginger tea can ease your stomach and relieve any pain you may be feeling in your throat from dehydration and thirst.
Kombucha
Made of fermented black tea, kombucha is famous for its detoxifying properties and its probiotic content. Drinking a cup of kombucha as soon as you wake up will be a well-deserved treat for your liver – you know, the same organ you’ve thoroughly abused with alcohol the night before.
Medical Remedies
Hangover Pills
Hangover pills are basically just medicine for people who are suffering from hangovers. These pills will contain antioxidants, anti-inflammatories, vitamins, and other ingredients that combat hangover symptoms. They basically replenish the body of the vitamins lost during a night of booze.
Different pills will have different ingredients and therefore different effects. The most common ingredients in these pills include:
- Vitamin B. During a night of heavy drinking, your vitamin B levels are depleted. For this reason, replenishing your body with vitamin B complex (including vitamin B1, B2, B6, and B12) is an effective way to get rid of a hangover. Vitamin B12, in particular, is important as it deals with brain function.
- Vitamins C, D, and E. The constant urination caused by alcohol consumption depletes your vitamin C, D, and E levels. Both vitamin C and E are crucial for keeping your immune system strong. Vitamin D can affect your mood and overall happiness. These essential vitamins need to be replenished ASAP to resume normal body function.
- Alpha Lipoic Acid. This antioxidant reduces inflammation throughout the body – something that alcohol consumption triggers.
- Taurine. Taurine is another antioxidant that boosts your energy and combats fatigue. It’s also effective in reducing blood toxicity levels.
Hangover IV Treatments
IV treatments are a costlier remedy but they’re able to relieve you of hangover symptoms faster than any natural remedy or hangover pill could as you’d get all the goodies shot straight into your veins.
Like hangover pills, hangover IV treatments differ in composition and effectiveness. Typically, a good hangover IV treatment would include electrolytes for quick hydration, antioxidants, and vitamins – the same ones that can be found in hangover pills.
The main difference between the two chemical/medicinal remedies is the speed that these ingredients enter your body. Of course, you can expect a pill to work slower than a Vegas IV treatment but that doesn’t mean that the former isn’t as effective as the latter.
Curing hangovers is pretty easy once you have the right resources – natural or chemical/medicinal. This doesn’t mean that you should keep on abusing your body with alcohol, though.
As the saying goes, prevention is better than a cure. In the same way, if you had a choice between waking up with a hangover and curing it or waking up with no hangover at all, you’d surely choose the latter!
