Everyone knows some home remedies that are supposedly great at dealing with pain. However, not all types of pain can be handled at home. The unpleasant aches you’ve been feeling on your back and shoulders may be symptoms of more severe physical conditions that, when ignored, could leave you worse off.
For medical issues concerning your spine, it’s best to consult a trained chiropractor like the folks at Advanced Health Chiropractic in Franklin.
Here are 8 strong signs that you need to see one.
Uneven wear on shoes
Perhaps the most subtle sign, having differently worn-out shoes could mean that you’re putting more weight on one side of your body than the other. Spinal subluxation is the root cause of this symptom.
If you come across this sign, it’s best to book an appointment right away since putting this problem off can lead to severe chronic pains.Chiropractors can correct spinal subluxation by carefully adjusting your spine and putting it in alignment.
Chronic headaches
An imbalanced spine can significantly increase the tension in your neck, which would ultimately lead to some pretty nasty headaches and migraines. If you’re experiencing a couple of those lately, it could be a good idea to head to the nearest chiropractic clinic and get your spine realigned as soon as possible.
Before you do, however, pay a visit to your physician’s clinic first to verify if you’re headaches are really caused by spine imbalance. After all, maybe they’re caused by some business-related problems instead, in which case maybe what you need is help marketing your practice.
Decreased flexibility
With age comes more limited ranges of motion, primarily in your arms, legs, and neck. Although this is normal, you’d want to maintain your body’s range of motion for as long as you can, since that would ensure that the body would continue to function at its best. This is why it’s good to know that aside from pain relief and bone realignment, a visit to a chiropractor could also give you an increased range of motion.
Constant neck pain
As mentioned, this is caused by an imbalance in the spine and could be fixed by a licensed chiropractor. Be careful not to rule out neck pain as a consequence of a bad night’s sleep, especially if it won’t go away.
Lower back pain
A word of caution about this symptom – sometimes, lower back pain doesn’t signal a more serious physical ailment. In fact, most of the time, people who experience lower back pain just give it some time to pass, because it eventually does.
However, you’ll know that it’s time to visit a chiropractor if your lower back pain has:
- Been around constantly for six weeks
- Not changed in terms of the degree of pain
- Been accompanied by other worrying symptoms like incontinence, weight loss, and numbing
Sharp leg pains
If you’re experiencing sharp, shooting pains in one or both legs, it’s possible that you have a slipped disc or a pinched nerve. Although these conditions are usually not fatal, they can lead to intense pain or numbness.
A chiropractor can accurately diagnose whether you’re suffering from those conditions or not. One can also alleviate your pain by adjusting your bones and relieving pressure from the affected area.
Chronic joint or muscle pain
Whether you regularly engage in physical activities or not, your joints and muscles are prone to tearing and breaking. Athletes, in particular, are more inclined towards experiencing chronic joint and muscle pain because they use them quite often.
It’s time to visit a chiropractor if you have this symptom, not just because your pain should be alleviated, but also because your body might be hiding serious conditions such as bone cancer and rheumatoid arthritis.
An inactive lifestyle
Your risk of developing spinal issues increases the lesser physical activities you do in your daily life. If you’re someone who’s slumped at your desk all day because of work, then you badly need to visit a chiropractor. Doing so is almost like putting your body through a tune-up to make sure your bones are still where they’re supposed to be and that your joints are working smoothly.
You can save yourself the trouble of having any of these signs by doing daily stretches and incorporating ingredients in your diet that are good for your muscles and bones. Take note, however, that you don’t have to be suffering from neck, back, or leg pains to go to a chiropractor. Believe it or not, some health-conscious people regularly visit chiropractic clinics as part of their health maintenance plans. Maybe you should, as well.I