An all-natural superfood that is becoming more popular when it comes to treating a range of different ailments, Manuka honey is said to be a powerful alternative to traditional medicine. This product boasts a huge range of benefits, from the ability to soothe sore throats to the healing of wounds and burns. If you’re looking for a solution to help you fight off infection and promote good health, Manuka honey could be the one for you. We’ll have a closer look at the benefits that come alongside this sweet treatment below.
What is Manuka Honey?
Manuka honey is a natural germ fighter with anti-bacterial and anti-inflammatory properties. It is effective for treating ailments from acne to digestive issues to sore throats. It is a superfood that comes with a long list of benefits and can be used as a natural treatment instead of traditional, over the counter products. Even though this type of honey is natural, there is sufficient scientific research to show that Manuka honey has healing benefits.
This natural product has anti-viral properties, and attacks germs that help to heal both minor and substantial wounds. Research also shows that Manuka honey attacks infections, even when they have formed a biofilm. When a biofilm has been formed, infections are untreatable – but Manuka honey is an exception to this and therefore makes it a great option when it comes to treating bacteria and infection. Manuka honey comes with a wide range of benefits which we will explore in more detail below.
Improves digestive health
Manuka honey is prebiotic, which when eaten daily can help to promote the production of good bacteria within our gut. This product is an effective remedy when it comes to treating a lot of digestive disorders, such as ulcerative colitis, IBS, and abdominal pain. This is because of the anti-inflammatory properties in the honey, it helps to reduce swelling, as well as reduce the presence of bacteria and infection. As well as this, Manuka honey helps to boost the immune system, which helps the body to react to diseases more quickly.
Manuka honey can be used externally as well as internally. It has been recognized by the FDA in the US as a treatment for wounds. The product’s anti-bacterial properties work to regenerate tissue and is said to even reduce the pain caused by burns. Manuka honey can be used on or around the wound site, to provide a layer of anti-bacterial protection, and to allow for infection to be kept at bay. If you’re suffering from a wound that won’t heal, a particularly nasty, sore burn or diabetic ulcers, this product could be the answer.
Soothes sore throats
We all know that honey is associated with cold and flu remedies, but Manuka honey comes with even more powerful benefits than traditional honey. When taken to aid a sore throat, Manuka honey’s anti-inflammatory and anti-bacterial properties really come into play – as well as the substance coating the throat, to get rid of any hoarse, scratching sensations. You can treat your sore throat by taking Manuka honey on a spoon or mixing it into one of your favorite hot drinks for enhanced soothing.
Promotes oral health
You can use Manuka honey to improve oral hygiene. Using this product prevents the growth of bacteria, which as a result reduces cavities and tooth decay from developing. It can also be a treatment for bacterial infections that occur in the mouth, like gingivitis, by reducing inflammation around the gums, reducing the bacteria present and giving the immune system a well-needed boost to fight off infection.
You can use this superfood to fight off any oral infections, or just to help improve your oral health in general by eating it straight from the spoon, you can directly apply it to any problems parts of the gum or mix it with water and use it as a mouthwash for maximum effect.