Men have a reputation for avoiding doctors and dismissing uncommon symptoms. This may assist to explain why women live longer lives than males. Don’t allow your health suffer as a result of your laziness. Primary prevention screenings are linked to healthier males. These checkups may also result in hazardous malignancies being detected early enough to save lives. Here are the checkups you should schedule right now so you may have more time, period.
1. Blood Sugar Check
Yearly testing of glucose levels are essential for men to reduce their risk of serious heart illness.

Diabetes, a chronic condition defined by high blood sugar levels, significantly raises your risk of heart disease and other consequences such as kidney damage and erectile dysfunction owing to nerve damage. Annual glucose testing is the most effective way to detect diabetes before it progresses too far.

2. Skin Examination

Men who have a family history of skin cancer or who have had substantial sunburns as children are at a higher risk of developing skin cancer. Men of any age can develop skin cancer.

It is critical to have your skin checked by a dermatologist at least once a year. Men should keep a close check on their moles and birthmarks at home, since minor changes might indicate aetiology. The application of sunscreen on a regular basis is essential.

3. PSA Test

Prostate cancer affects one out of every seven males. It is the most frequent type of cancer in American males, other than skin cancer. The prostate-specific antigen (PSA) blood level test, in conjunction with digital rectal examinations (DREs), is the most effective approach to identify prostate cancer.

“All males between the ages of 50 and 70 should be tested on a yearly basis,” PSA testing should begin at the age of 40 if a man has a family history of prostate cancer or an unknown history.” Says Dr linda board certified gynecologist.

Every three years:

4. Colonoscopy

A colonoscopy is a rite for men (and women) over the age of 50, as this is when the risk of colon cancer rises. Other lifestyle factors include a family background of inflammatory bowel disease and a high-fat diet.

“If a guy has no family history of colon cancer, he should get a screening colonoscopy at the age of 50.” “Future colonoscopies are scheduled every three to ten years, depending on the outcomes of the last colonoscopy,” Says Schlachter.

5. Liver Enzyme Test

Liver enzyme testing is part of standard blood work and looks for any damage to the liver that can come from various sources, including alcohol — men, after all, drink more alcohol than women, on average.

6. TSH test

Every cell in your body benefits from your thyroid’s release of hormones that govern metabolism. Any changes in the hormones it generates can have a negative influence on a man’s life, including weight gain, lethargy, tiredness, or fatigue. Your doctor can perform a thyroid-stimulating hormone (TSH) blood test to examine the function of your thyroid.

Final verdict

Prevention is the key, living a healthy life style, exercise and a good diet can prevent any ailment. Moreover, every individual should prioritize their health to lead a normal disease free life.