Registered Massage Therapists (RMTs) are health care professionals dedicated to restoring and maintaining maximum health and pain-free bodily function. They’ve been educated and trained to effectively assess and treat patients using different techniques. Like massage and muscle relaxation, joint mobilization, hydro, and rehabilitative exercise including stretching, strengthening postural training, and patient education.
Massage therapy by an RMT is indeed a proven method of pain relief and rehabilitation. RMTs are successful in treating and relieving a variety of illnesses, including chronic migraines, tendonitis, arthritis, osteoarthritis, fibromyalgia, physical injury, and a variety of other common soft tissue or joint dysfunction disorders.
According to a recent study, there is a clear correlation between physical well-being and mental or emotional condition. It may be influenced positively by massage treatment. Massage therapy has also been shown to be a useful strategy in injury care and recovery. As well as half of a preventative care program, according to research.
RMTs are educated in a variety of ways
- Registered Massage Therapists (RMTs) are among the best-educated and best-trained in the world.
- Students must finish at least 3,000 hours of instruction at an authorized college becoming an RMT. A university bachelor’s degree, on the other hand, normally takes 1,500 hours to complete over four years.
- Comprehensive studies in health sciences including anatomy, physiology, pathology, kinesiology, and neuro-anatomy are standard educational prerequisites.
- Clinical sciences including manual skills, orthopedics, corrective exercise, hydrotherapy, and patient education are among the other courses.
- Chronic illness management, injury treatment, and the impacts of long-term stress are all heavily researched.
What methods are employed during the treatment of Massage therapy?
Here are some methods of massage therapy by an RMT:
1. Swedish Massage
In North America, it is the most common type of massage. To minimize skin friction, a lotion-like oil is frequently used. To relax muscles, the therapist uses a combination of gentle stroking inside one direction and deep pressure in another. The therapy increases blood flow to muscles, allowing lactic acid, uric acid, as well as other waste materials to be flushed out. Ligaments and tendons are stretched, making them more flexible. Stress is relieved as nerves are activated and relaxed. Muscle relaxation is the overall objective.
2. Massage of the Deep Tissue
This method aims to relieve chronic muscular tightness. Slower strokes with more significant pressure and friction are used by the therapist. The therapist varies their hand placements, strokes, or intensity to massage the tissue to release tension based on the roughness of a deeper layer of tissue and tissue sensed.
3. Release of the Myofascial Tendons
Soft tissue mobilization, often known as myofascial release, is a technique for releasing tension held in the fascia. Fascia is fibrous tissue sheets that enclose and support muscles, dividing them into layers and groups. The fascia and muscles can shorten as a result of trauma, reducing blood flow. Myofascial release treatments relieve muscular tension as well as break up fascial scar tissue.
4. Release of the Trigger Point
Trigger points are small, tight nodules that grow in muscles and cause pain to be transferred. One or even more trigger points may be associated with myofascial pain. Muscle spasms are relieved, circulation is improved, and trigger points are released as part of the treatment. On releasing a trigger point, the therapist puts direct brief pressure on it. The therapist can return to a difficult trigger point multiple times throughout the massage to encourage its release.
What are the Advantages of Massage therapy by an RMT?
- Eliminating pain
- Improving joint mobility
- Increasing circulation
- Improving immune function
- Increasing lymphatic drainage
- Reducing sadness and anxiety
- Reducing muscular tension
- Improving body awareness