Companies today have competitive environments, and their employee’s satisfaction largely contributes to their overall success. This is why self-insured employers are now thinking way beyond the bonuses, incentives, and perks in the workplace.

Since the COVID-19 pandemic, people are starting to experience stress, depression, anxiety, and guilt. Fortunately, some businesses are concerned with the well-being of everyone working for them, and they want the best for these people. With the help of people like The Enhancement Center | CEO Jim Shotwell, more clients are now seeking a high-quality life and work that they are passionate about. The problem with others is that establishing a mental health facility or treatment for a company with thousands of employees is never simple.

With the help of these companies that are concerned with the mental health space, an assistance program can be established so people will find a tailored package just for them. It’s now possible to get appointments, talk with a compatible therapist, and access an entire network if one feels overburdened, pressured, or depressed.

Several vendors are now filling the gaps for people who want a safe space where they feel understood and accepted and for companies that need to establish programs for the well-being of their employees. Here are some of them.

About the Enhancement Center

Choosing the best among the great companies in the mental health space is very important with life-changing plans. There will be a chance for everyone to improve the quality of their lives and well-being with the help of a tailored plan that fits their lifestyles. Companies like The Enhancement Center offer counseling over the phone at any time.

You can expect them to include insurance and various healthcare plans, so everything is more affordable. In some cases, individuals even have $0 co-pays or Medicaid, so they will have access to experienced professional psychotherapists and psychologists. See more information about psychotherapists when you click here.

Overall, people will find that the pros have specialties in marriage counseling, play therapy, domestic violence, LGBTQ matters, hypnotherapy, and many more. This center was founded by Jim Shotwell, who has a Masters’ Degree in Social Work, and he had a desire to support other mental health professionals and open a private practice.

Benefits of Mental Health Counseling

  1. Individual and Group Therapies

There is an option to get individual therapy like psychotherapy which is a collaboration between the patient and the therapist. A well-trained professional will help you know the underlying causes of your behaviors and thoughts. If you are aware of why you’re behaving a certain way, you can definitely make changes that will benefit your life.

Individual therapies may help with bipolar disorders and depression. These are severe conditions that need a professional, and people rarely handle them well on their own.

Group therapies are more affordable than individual counseling, and they may consist of 5 to 10 members. The peers generally offer support and share their experiences with one another. This kind of treatment will help you put your issues into the proper perspective. Observing how others handle their problems will help you formulate effective strategies on your own. After these sessions, people can often address their issues like chronic pain, depression, and obesity while others become more social and communicative.

  1. Cognitive-Behavioral Therapy

Cognitive-behavioral therapy will explore the things that you want to do and what you are actually doing in life. This will make you aware of your thoughts and behavior and how negative thoughts will impact you. No one would want to develop disorders in their behavior, and CBT is often a short-term treatment that solves many issues. See more about CBT in this link:

Overall, the goal is to adjust your thinking patterns and prevent problems in the future. This is done by targeting your beliefs, attitudes, self-images, and thoughts and changing them to better deal with emotional issues. Once you have identified the relationship between your thoughts and behavior, you can begin learning about coping with a wide variety of emotions that will be useful in your life.

If you feel that something is not right in your life and no one understands you, do not hesitate to talk to counselors. They have the right tools and experience to give you a more fulfilling life and help you cope emotionally. Other services like family counseling, reframing relationships, and dialectical behavioral therapy are also available.