Gingivitis is the first sign of gum disease and causes swollen and bleeding gums. Many people develop the condition due to improper oral hygiene, increased hormone levels, and tooth damage. Plaque forms around the gums and teeth if it isn’t removed, and bacteria that builds up in the mouth is just unhealthy. By following tips, patients maintain healthy gums and avoid tooth loss.

  1. Regular Checkups and Examinations

Dentists recommend biannual visits for reviewing all teeth and gums for damage and signs of complex diseases. The clinicians know the signs of early-stage gingivitis and periodontal disease. They also look for existing tooth damage where decay has formed and may spread to other teeth or the gums. Individuals do not have to wait until they have tooth damage or a dental problem to set up an appointment. Area residents can schedule a visit at Foothills Family Dentistry now.

  1. Follow Proper Oral Hygiene Practices

It’s simple! If a person doesn’t brush and floss their teeth twice each day for at least two minutes, their gums won’t remain healthy. Plaque, tartar, and bacteria destroy the teeth and gums, and brushing and flossing are the primary methods of defense.

  1. Avoid Using Any Tobacco Products

Studies show that smoking cigarettes and chewing tobacco cause various forms of cancer, including diseases of the mouth and throat. Statistics show that the greatest populations of patients who lost all their teeth and wear dentures are people who used tobacco products. Quitting decreases these risks dramatically.

  1. Use Medicated Mouthwash

Oral rinse kills germs and bacteria immediately. Individuals who use the products reduce their risks of tooth loss, gum disease, and common illnesses. They can use mouthwash right after they brush and floss.

  1. Use Fluoride Toothpaste

The type of toothpaste most dental professionals recommend has a higher concentration of fluoride. It strengthens tooth enamel and lifts and removes plaque. People who use fluoride-based oral hygiene products have healthier teeth and gums and decrease their risk of periodontal disease.

  1. Stay Hydrated Throughout the Day

Doctors recommend that everyone drink at least eight eight-ounce glasses of water every day to avoid dehydration. If a person doesn’t drink enough water, it could lead to a dry mouth. The condition is common in smokers and prevents the teeth and gums from getting the hydration they need. Patients with too much dryness in their mouths are at a higher risk of tooth damage or loss.

  1. Avoid Overly Acidic Foods and Beverages

Foods and drinks with greater acid content could increase the risk of tooth and gum damage. Fruit juices have higher concentrations that can eat away at tooth enamel and breakthrough to the dentin. By consuming acidic goods and beverages less often, clients have fewer cavities and healthier gums.

Healthy teeth and gums are the primary objectives of all oral care treatments and services. Clients must follow care instructions on how to complete proper hygiene practices and remove plaque, bacteria, tartar, and germs. They must brush and floss at least twice each day for two minutes. By using the correct toothbrush and products, the patient avoids damage that leads to periodontal disease and gingivitis.

Regular dental visits and refraining from using tobacco products improve oral health and reduce the risk of tooth loss and gum damage. Medicated mouthwash kills germs and gets rid of unhealthy substances in the mouth quickly. By following the advice of a dentist, patients maintain their teeth and gums throughout their lives.